Injury Prevention & Occupational Health

Graphics and Recommended Social Media Messages

Instructed Social Media Information: “This December, @MilitaryHealth is highlighting the relevance of using actions to protect against damage, no matter if it’s in the place of work, even though coaching or throughout recreation. #PreventInjury www.health and fitness.mil/injuryprevention”

Advised Social Media Concept: “Health treatment workers have a person of the greatest fees of place of work injuries, like blood-borne pathogens, respiratory hazards, injuries from going sufferers, and several other people. Learn more: https://well being.mil/Information/Content articles/2021/10/15/Top rated-Clinical-Workplace-Accidents-And-Some-Tips-to-Protect against-Them?kind=All #PreventInjury”

Recommended Social Media Message: “Health care personnel have 1 of the greatest prices of workplace accidents, like blood-borne pathogens, respiratory dangers, injuries from going people, and several other individuals. Study much more: https://well being.mil/News/Articles/2021/10/15/Leading-Medical-Place of work-Injuries-And-Some-Guidelines-to-Protect against-Them?sort=All #PreventInjury”

Recommended Social Media Message: “Health care personnel have one particular of the greatest fees of place of work accidents, like blood-borne pathogens, respiratory hazards, accidents from relocating individuals, and many some others. Study far more: https://health and fitness.mil/Information/Content articles/2021/10/15/Top-Health care-Workplace-Accidents-And-Some-Suggestions-to-Avert-Them?kind=All #PreventInjury”

Instructed Social Media Message: “Protect your listening to at any time you are in loud environments. Usually don proposed security gear to secure your listening to, regardless of whether you are at operate or at participate in. https://hearing.health.mil/Avoidance/Listening to-Defense-UnitsListening to Middle of Excellence #PreventInjury”

Prompt Social Media Message: “DYK? Dynamic warm-ups and stretching are most effective at making ready your physique to training. “Cold” or “static” stretching can really increase harm danger. Check out out this Air Drive posting on good stretching: https://www.keesler.af.mil/Information/Short article-Display/Posting/361999/stretching-is-key-to-efficient-training-applicationShort article on stretching/ #PreventInjury”

Instructed Social Media Message: “Physical training is a essential element of military services daily life and will help just about every support member preserve readiness and reach peak overall performance. 1 way to avoid PT accidents is to mix up the varieties of depth of routines to stay away from overtraining and overworking a muscle mass team. https://www.hprc-online.org/actual physical-exercise/damage-avoidance/what-overtrainingHuman Effectiveness Assets webpage #PreventInjury”

Recommended Social Media Concept: “The most significant threat component for a musculoskeletal harm is a prior musculoskeletal personal injury. Get small injuries treated right before they turn out to be big ones!
https://www.militaryonesource.mil/well being-wellness/healthy-dwelling/exercise-nutrition-energetic-living/avoiding-injuries-in-armed service-instruction/Army OneSource webpage #PreventInjury”

Instructed Social Media Concept: “Not each injury is preventable. If you get wounded, it is crucial to see a wellbeing experienced and observe their tips to get well and return to exercise, as before long as possible! https://www.hprc-on-line.org/actual physical-conditioning/rx3Human Efficiency Resources webpage #PreventInjury”

Proposed Social Media Information: Company associates use sports and recreation to keep fit, blow off steam, and create friendships. Lower injuries during people functions to remain in shape for responsibility by warming up good, listening to your entire body, and hydrating. Study more at: https://phc.amedd.military.mil/subject areas/discond/ptsaip/Internet pages/Sporting activities-and-Physical-Instruction-Accidents.aspxMilitary Public Overall health Center webpage #PreventInjury”

Recommended Social Media Message: “DYK? Jogging is the #1 induce of musculoskeletal accidents in service associates, contributing to a lot more than half of shed duty days thanks to damage. #PreventInjury www.overall health.mil/injuryprevention”

Prompt Social Media Concept: “Recovering from a really serious injuries can acquire a bodily and mental toll. Injuries can destruction your body and your thoughts, and despair and panic are typically affiliated with recovery from critical harm. Study additional about the mental elements of recovery: https://www.hprc-on-line.org/actual physical-conditioning/personal injury-avoidance/psychological-exercise-affects-personal injury-recoveryHuman General performance Methods webpage #PreventInjury”